Today I cooked baked oats using a recipe I found for slimming world online. There are so many different recipes about and its hard to get the right balance and ingredients for yourself, so here is mine!
Ingredients;
- 35g Oats (Hex B)
- 50ml Milk (Part Hex A allowance)
-1 Egg
-3 Tsp sweetener
- 1 Tbsp cocoa powder
- 10g Of chocolate chunks (2.5 Syns)
Method
I mixed all of the ingredients of the above together in a bowl and poured into a grease proofed tin.
*I didn't have anything smaller and this worked just as well but I think next time pouring this mixture into cupcake cases will help the mixture rise a lot more*
I baked this in the oven on Gas mark 6 for 25 minutes and it cooked perfectly.
Once cooled I divided this into 4 pieces, It's perfect for breakfast or a snack after meals. I had one triangle after lunch and topped with choc shot (0.5 syns per tsp) and some strawberries and it was just perfect!
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